At Gala Academy , we've observed a common hurdle among our students: the lack of core and muscle strength, which is crucial for peak...

Badminton, often underestimated as a garden sport, is in reality, one of the fastest racket sports in the world. The shuttlecock can...

Calisthenic workouts are a type of exercise routine that involves using one's own body weight to perform various movements and exercises....

Badminton is a symphony of speed, power, agility, and strategy. But behind those rapid rallies and powerful smashes is a deep science...

Let us clarify the differences. A badminton club and badminton academy may seem similar on the surface because they both involve badminton.

Beating inflation

Hello and good to meet you. Parool is a pharmacist by profession and has played badminton in leagues and at county level. Why the Gala...

Who and What is invisible children ? Invisible children  is Gala Academy's unique sponsorship program.    This program provides...

At Gala Academy we have two pathways of telling students 'how well' they are progressing in badminton. Students can be new to the sport...

Key questions we ask students at Gala Academy is 'what do they want to achieve from learning badminton' and 'do they understand how to...

At Gala Academy , our students are our priority . They are here to learn badminton and progress rapidly . Gala recognises that in all...

Progress to advance when you are confident to play